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Sukuma Wiki
ethiopianeasy

Sukuma Wiki

A classic Kenyan vegetarian from TheMealDB community kitchen — straightforward technique, real ingredients.

40
min total
4
servings
301
cal / serving
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Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.

Origin

Categorized as Kenyan Vegetarian in TheMealDB. Original source: https://tasteoftheplace.com/sukuma-wiki/

Ingredients

  • 2 tablespoonsOil
  • 2 mediumRed Onions
  • 1 lbKale
  • DashSalt
  • 1 cupDouble Cream

Instructions

  1. 01

    Heat the 2 tablespoons of oil in a large skillet or pot over medium heat until shimmering. Add the onions and cook, stirring occasionally, until softened, 5 to 7 minutes.

  2. 02

    Add the shredded kale to the onions and mix well. Turn the heat to medium-low, cover and cook for 5 minutes.

  3. 03

    After 5 minutes, remove the lid, add salt to taste, and stir in the cream. Continue cooking for another 5 minutes, uncovered, stirring occasionally. The cream will thicken slightly, making for a deliciously rich creamed kale and onions. Yumm!

  4. 04

    Serve it up with your favorite Kenyan stew, and a side of ugali!

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