Chicken Parmesan
Chicken Parmesan is a quintessential Italian-American dish that marries tender, breaded chicken with a vibrant tomato sauce and a bubbling cap of melted mozzarella. Each bite offers a comforting blend of textures and flavors, from the crunchy crust to the rich, savory sauce topping the poultry.
Origin
While its roots can be traced back to the traditional Italian melanzane alla parmigiana, the chicken version gained popularity in the United States. Italian immigrants adapted the dish using readily available ingredients, leading to the beloved comfort food known today as Chicken Parmesan.
Ingredients
- 4 piecesboneless skinless chicken breasts
- 1 cupall-purpose flour
- 2 largeeggs
- 1 cupbreadcrumbs
- 50 gparmesan cheese, grated
- 150 gmozzarella cheese, shredded
- 1 cupmarinara sauce
- 60 mlextra-virgin olive oil
- to tastefresh basil, for garnish
Instructions
- 01
Step 1: Preheat your oven to 200°C (400°F). This ensures a hot environment that will crisp the chicken while melting the cheese perfectly in the final baking stage.
- 02
Step 2: Set up a breading station: place the flour in one shallow dish, whisk the eggs in another, and combine the breadcrumbs with half of the grated Parmesan in a third. This three-step process allows for even coating and ensures a crunchy crust.
- 03
Step 3: Season the chicken breasts with salt and pepper, then dredge each piece in flour, dip into the egg, and finally coat with the breadcrumb mixture, pressing gently to adhere. This layering technique is crucial for achieving that satisfying crunch.
- 04
Step 4: In a large oven-safe skillet, heat the olive oil over medium-high heat. Once shimmering, add the breaded chicken and cook for about 4-5 minutes per side, until golden brown. This step locks in moisture and enhances flavor through the Maillard reaction.
- 05
Step 5: Once the chicken is browned, remove the skillet from heat. Spoon marinara sauce on each piece, then sprinkle with remaining Parmesan and mozzarella cheese. Transfer the skillet to the oven and bake for 15 minutes, or until the cheese is bubbly and golden.
- 06
Step 6: Garnish with fresh basil before serving to add a fragrant, herbal note that brightens the dish.
Chef's notes
- Ensure the oil is hot before adding the chicken for a crispy exterior. If not sizzling, the breading will absorb oil rather than fry.
- For a healthier twist, try whole wheat breadcrumbs, but expect a slightly different texture and flavor.
