This vibrant and refreshing salad packs a punch with protein-rich chickpeas, crisp cucumbers, and tangy feta. It’s a perfect quick lunch option and is both filling and nutritious.
Ready in 15 minutes · serves 4 · 250 calories per serving · greek cuisine.
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
2 cupscanned chickpeas
1 largecucumber
1 cupgatefeta cheese
1/2 mediumred onion
3 tablespoonsolive oil
2 tablespoonslemon juice
to tastesalt
to tastepepper
Instructions
01
Rinse and drain the chickpeas.
02
Chop the cucumber and red onion.
03
In a large bowl, combine chickpeas, cucumber, feta, and onion.
04
Drizzle with olive oil and lemon juice, season with salt and pepper, and toss to combine.
Illustrative photo
