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Avocado Toast

Avocado Toast

Avocado toast has become a beloved staple, showcasing the creamy richness of ripe avocados against the crispy backdrop of perfectly toasted bread. Each bite offers a delightful balance of texture and flavor, enhanced by toppings that range from a sprinkle of salt to a drizzle of high-quality olive oil.

45
min total
4
servings
450
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.

Origin

Though its exact origins are hard to pin down, avocado toast has roots in the Mediterranean, where avocados are often paired with bread. It skyrocketed to popularity in the United States during the health food movement of the early 2000s, embodying a fresh, vibrant approach to breakfast and brunch.

Ingredients

  • 2 wholeripe avocados
  • 4 slicessourdough bread
  • 2 tbspextra-virgin olive oil
  • 1 wholelemon
  • 1 tspsea salt
  • 1 tspred pepper flakes
  • 2 tbspfresh cilantro

Instructions

  1. 01

    Step 1: Begin by toasting the sourdough bread slices in a toaster or under the broiler; aim for a golden brown color, which indicates a crisp texture. This step is essential as the crunch provides a contrast to the creamy avocado.

  2. 02

    Step 2: While the bread toasts, cut the avocados in half, remove the pit, and scoop the flesh into a mixing bowl. Use a fork to mash the avocados until creamy but still slightly chunky — this provides a satisfying mouthfeel.

  3. 03

    Step 3: Squeeze the juice of the lemon over the mashed avocado; the acid brightens the flavor and prevents oxidation, keeping your avocado toast vibrant green. Season the mixture with sea salt to taste.

  4. 04

    Step 4: Once the bread is toasted, spread a generous layer of the avocado mixture on each slice. Drizzle with extra-virgin olive oil, and sprinkle red pepper flakes and chopped cilantro to finish. Serve immediately to enjoy the best texture.

Chef's notes

  • Ensure your avocados are ripe; they should yield slightly to pressure. Overripe avocados can be brown and mushy, while underripe ones will be too firm.
  • For a gluten-free option, substitute the sourdough with your favorite gluten-free bread. Just be aware that the texture may vary.
Recipe via Weeknight Win

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