
Callaloo Jamaican Style
A classic Jamaican miscellaneous from TheMealDB community kitchen — straightforward technique, real ingredients.
Origin
Categorized as Jamaican Miscellaneous in TheMealDB. Original source: https://www.africanbites.com/callaloo-jamaican-style/
Ingredients
- 1 bunchKale
- 2 stripsBacon
- 3 cloves ChoppedGarlic
- 1 mediumOnion
- 1/2 tspPaprika
- 1 SprigThyme
- 1Tomato
- 1Red Pepper
- 4Banana
- SplashVegetable Oil
Instructions
- 01
Cut leaves and soft stems from the kale branches, them soak in a bowl of cold water for about 5-10 minutes or until finish with prep.
- 02
Proceed to slicing the onions, mincing the garlic and dicing the tomatoes. Set aside
- 03
Remove kale from water cut in chunks.
- 04
Place bacon on saucepan and cook until crispy. Then add onions, garlic, thyme, stir for about a minute or more
- 05
Add tomatoes; scotch bonnet pepper, smoked paprika. Sauté for about 2-3 more minutes.
- 06
Finally add vegetable, salt, mix well, and steamed for about 6-8 minutes or until leaves are tender. Add a tiny bit of water as needed. Adjust seasonings and turn off the heat.
- 07
Using a sharp knife cut both ends off the plantain. This will make it easy to grab the skin of the plantains. Slit a shallow line down the long seam of the plantain; peel only as deep as the peel. Remove plantain peel by pulling it back.
- 08
Slice the plantain into medium size lengthwise slices and set aside.
- 09
Coat a large frying pan with cooking oil spray. Spray the tops of the plantains with a generous layer of oil spray and sprinkle with salt, freshly ground pepper.
- 10
Let the plantains "fry" on medium heat, shaking the frying pan to redistribute them every few minutes.
- 11
As the plantains brown, continue to add more cooking oil spray, salt and pepper (if needed) until they have reached the desired color and texture.
- 12
Remove and serve with kale





