moroccaneasy

Moroccan Carrot Soup

Name: Moroccan Carrot Soup
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4 servings
Cuisine: moroccan
Ingredients: 6 chopped Carrots; 1 sliced Onion; 4 Garlic Clove; 1 tsp Cumin; 1/2 tsp Coriander; 1 tbs Olive Oil; 1/4 tsp Garam Masala; 1 tsp Lemon Juice

A classic Moroccan vegetarian from TheMealDB community kitchen — straightforward technique, real ingredients.

Updated April 25, 2026

min total

servings

cal / serving

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Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.

Origin

Categorized as Moroccan Vegetarian in TheMealDB. Original source: https://www.sanjeevkapoor.com/Recipe/Moroccan-Carrot-Soup.html

Ingredients

6 choppedCarrots
1 slicedOnion
4Garlic Clove
1 tspCumin
1/2 tspCoriander
1 tbsOlive Oil
1/4 tspGaram Masala
1 tspLemon Juice

Instructions

01
Preheat oven to 180° C.
02
Combine carrots, onion, garlic, cumin seeds, coriander seeds, salt and olive oil in a bowl and mix well. Transfer on a baking tray.
03
Put the baking tray in preheated oven and roast for 10-12 minutes or till carrots soften. Remove from heat and cool.
04
Grind the baked carrot mixture along with some water to make a smooth paste and strain in a bowl.
05
Heat the carrot mixture in a non-stick pan. Add two cups of water and bring to a boil. Add garam masala powder and mix. Add salt and mix well.
06
Remove from heat, add lemon juice and mix well.
07
Serve hot.