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Gigantes Plaki
greekeasy

Gigantes Plaki

A classic Greek vegetarian from TheMealDB community kitchen — straightforward technique, real ingredients.

40
min total
4
servings
262
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.

Origin

Categorized as Greek Vegetarian in TheMealDB. Original source: https://www.bbcgoodfood.com/recipes/gigantes-plaki

Ingredients

  • 400 gButter Beans
  • 3 tbsOlive Oil
  • 1 choppedOnion
  • 2 choppedGarlic Clove
  • 2 tbsTomato Puree
  • 800 gTomatoes
  • 1 tbsSugar
  • 1 tbsDried Oregano
  • PinchCinnamon
  • 2 tbsChopped Parsley

Instructions

  1. 01

    Soak the beans overnight in plenty of water. Drain, rinse, then place in a pan covered with water. Bring to the boil, reduce the heat, then simmer for approx 50 mins until slightly tender but not soft. Drain, then set aside.

  2. 02

    Heat oven to 180C/160C fan/gas 4. Heat the olive oil in a large frying pan, tip in the onion and garlic, then cook over a medium heat for 10 mins until softened but not browned. Add the tomato purée, cook for a further min, add remaining ingredients, then simmer for 2-3 mins. Season generously, then stir in the beans. Tip into a large ovenproof dish, then bake for approximately 1 hr, uncovered and without stirring, until the beans are tender. The beans will absorb all the fabulous flavours and the sauce will thicken. Allow to cool, then scatter with parsley and drizzle with a little more olive oil to serve.

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