This vibrant salad features protein-packed chickpeas, fresh vegetables, and a zesty dressing. It's an easy vegetarian option that's perfect for meal prep or a quick lunch.
Ready in 15 minutes · serves 4 · 240 calories per serving · greek cuisine.
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
1 cancanned chickpeas
1 largecucumber
1 largetomato
1/4 cupred onion
2 tablespoonslemon juice
2 tablespoonsolive oil
1 quarter cupparsley
to tastesalt
to tasteblack pepper
Instructions
01
Rinse and drain chickpeas.
02
Diced cucumber, tomato, and onion.
03
In a bowl, mix chickpeas, vegetables, lemon juice, olive oil, parsley, salt, and pepper.
04
Toss to combine and let sit for 10 minutes before serving.
Illustrative photo
