Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Origin
Categorized as British Vegetarian in TheMealDB. Original source: https://www.bbcgoodfood.com/recipes/1993645/vegetarian-casserole
Ingredients
1Rapeseed Oil
1Onion
3 clovesGarlic
1 tspPaprika
½ tspCumin
1 tblspThyme
3 MediumCarrots
2 small stalksCelery
1Red Pepper
1Yellow Pepper
2 x 400g tinsTomato
250 mlVegetable Stock Cube
2 slicedCourgettes
2 sprigsThyme
250 gLentils
Instructions
01
Heat the oil in a large, heavy-based pan. Add the onions and cook gently for 5 – 10 mins until softened.
02
Add the garlic, spices, dried thyme, carrots, celery and peppers and cook for 5 minutes.
03
Add the tomatoes, stock, courgettes and fresh thyme and cook for 20 - 25 minutes.
04
Take out the thyme sprigs. Stir in the lentils and bring back to a simmer. Serve with wild and white basmati rice, mash or quinoa.
