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Roast fennel and aubergine paella
spanisheasy

Roast fennel and aubergine paella

A classic Spanish vegan from TheMealDB community kitchen — straightforward technique, real ingredients.

40
min total
4
servings
441
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.

Origin

Categorized as Spanish Vegan in TheMealDB. Original source: https://www.homestylemag.co.uk/recipe/517/main-courses/roast-fennel-and-aubergine-paella

Ingredients

  • 6 smallBaby Aubergine
  • 4 smallFennel
  • 1 thinly slicedRed Pepper
  • 1 mediumCourgettes
  • 1 finely choppedOnion
  • 300 gPaella Rice
  • 1 tspPaprika
  • pinchSaffron
  • 200 mlWhite Wine
  • 700 mlVegetable Stock
  • 100 gFrozen Peas
  • 1 choppedLemon
  • HandfulParsley
  • pinchSalt
  • pinchBlack Pepper

Instructions

  1. 01

    1 Put the fennel, aubergine, pepper and courgette in a roasting tray. Add a glug of olive oil, season with salt and pepper and toss around to coat the veggies in the oil. Roast in the oven for 20 minutes, turning a couple of times until the veg are pretty much cooked through and turning golden.

  2. 02

    2 Meanwhile, heat a paella pan or large frying pan over a low– medium heat and add a glug of olive oil. Sauté the onion for 8–10 minutes until softened. Increase the heat to medium and stir in the rice, paprika and saffron. Cook for around 1 minute to start toasting the rice, then add the white wine. Reduce by about half before stirring in two-thirds of the stock. Reduce to a simmer and cook for 10 minutes without a lid, stirring a couple of times.

  3. 03

    3 Stir in the peas, add some seasoning, then gently mix in the roasted veg. Pour over the remaining stock, arrange the lemon wedges on top and cover with a lid or some aluminium foil. Cook for a further 10 minutes.

  4. 04

    4 To ensure you get the classic layer of toasted rice at the bottom of the pan, increase the heat to high until you hear a slight crackle. Remove from the heat and sit for 5 minutes before sprinkling over the parsley and serving.

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