This hearty and fragrant chickpea dish is a staple in Indian cuisine, offering a rich blend of spices that create a warm, comforting flavor. Perfect for a quick weeknight meal, it’s both nutritious and filling.
Ready in 30 minutes · serves 4 · 350 calories per serving · indian cuisine.
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
2 cupscanned chickpeas
1 mediumonion
1 largetomato
2 clovesgarlic
1 inchginger
1 teaspooncumin
1 teaspooncoriander
1 teaspoonturmeric
1 teaspoongaram masala
2 tablespoonscooking oil
1/4 cupcilantro
Instructions
01
Heat oil in a pan and sauté chopped onions until golden.
02
Add minced garlic and ginger, sauté for 1 minute.
03
Stir in spices and chopped tomatoes, cooking until soft.
Illustrative photo
