This hearty Spanish chickpea stew is a perfect budget-friendly meal that's packed with flavor and nutrients. It's a comforting dish that's easy to prepare and is always a hit among vegetarians and meat lovers alike.
Ready in 55 minutes · serves 4 · 300 calories per serving · spanish cuisine.
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
2 cupschickpeas
2 tablespoonsolive oil
1 largeonion
4 clovesgarlic
1 mediumred bell pepper
2 teaspoonssmoked paprika
4 cupsvegetable broth
2 cupsspinach
1 teaspooncumin
to tastesalt
to tasteblack pepper
Instructions
01
Heat olive oil in a pot over medium heat. Add chopped onion and sauté until translucent.
02
Add minced garlic and diced red bell pepper, cooking for another 5 minutes.
03
Stir in smoked paprika and cumin, followed by the chickpeas and vegetable broth. Bring to a boil.
04
Reduce heat and simmer for 20 minutes. Add spinach and cook until wilted. Season with salt and pepper.
Illustrative photo
