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Sledz w Oleju (Polish Herrings)
A classic Polish seafood from TheMealDB community kitchen — straightforward technique, real ingredients.
40
min total
4
servings
24
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Origin
Categorized as Polish Seafood in TheMealDB. Original source: https://www.thespruceeats.com/polish-herrings-in-oil-recipe-1135618
Ingredients
- 8Herring
- 1 slicedOnion
- 1/2 cupOlive Oil
- 1 tspAllspice
- 1 tspPepper
- 1Bay Leaf
Instructions
- 01
Soak herring in cold water for at least 1 hour. If very salty, repeat, changing the water each time.
- 02
Drain thoroughly and slice herring into bite-size pieces.
- 03
Place in a jar large enough to accommodate the pieces and cover with oil, allspice, peppercorns, and bay leaf. Close the jar.
- 04
Refrigerate for 2 to 3 days before eating. This will keep refrigerated up to 2 weeks.
- 05
Serve with finely chopped onion or onion slices, lemon, and parsley or dill.
