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Baked salmon with fennel & tomatoes
britisheasy

Baked salmon with fennel & tomatoes

A classic British seafood from TheMealDB community kitchen — straightforward technique, real ingredients.

40
min total
4
servings
129
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.

Origin

Categorized as British Seafood in TheMealDB. Original source: https://www.bbcgoodfood.com/recipes/7745/baked-salmon-with-fennel-and-tomatoes

Ingredients

  • 2 mediumFennel
  • 2 tbs choppedParsley
  • Juice of 1Lemon
  • 175 gCherry Tomatoes
  • 1 tbsOlive Oil
  • 350 gSalmon
  • to serveBlack Olives

Instructions

  1. 01

    Heat oven to 180C/fan 160C/gas 4. Trim the fronds from the fennel and set aside. Cut the fennel bulbs in half, then cut each half into 3 wedges. Cook in boiling salted water for 10 mins, then drain well. Chop the fennel fronds roughly, then mix with the parsley and lemon zest.

  2. 02

    Spread the drained fennel over a shallow ovenproof dish, then add the tomatoes. Drizzle with olive oil, then bake for 10 mins. Nestle the salmon among the veg, sprinkle with lemon juice, then bake 15 mins more until the fish is just cooked. Scatter over the parsley and serve.

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