Salmon Avocado Salad
A classic British seafood from TheMealDB community kitchen — straightforward technique, real ingredients.
Ready in 40 minutes · serves 4 · 220 calories per serving · british cuisine.
Origin
Categorized as British Seafood in TheMealDB. Original source: https://www.bbcgoodfood.com/recipes/4521/salmon-avocado-and-cucumber-salad
Ingredients
- 400 gSalmon
- 3Avocado
- 1Cucumber
- 400 gSpinach
- 4 tbsMint
- zest and juice of 1Lime
- 2 tspHoney
- 3 tbsOlive Oil
Instructions
- 01
Season the salmon, then rub with oil. Mix the dressing ingredients together. Halve, stone, peel and slice the avocados. Halve and quarter the cucumber lengthways, then cut into slices. Divide salad, avocado and cucumber between four plates, then drizzle with half the dressing.
- 02
Heat a non-stick pan. Add the salmon and fry for 3-4 mins on each side until crisp but still moist inside. Put a salmon fillet on top of each salad and drizzle over the remaining dressing. Serve warm.
