Greek Chickpea Salad
Fresh, vibrant, and nutritious, this Greek chickpea salad is a delightful mix of crunchy vegetables and protein-packed chickpeas, making it perfect for meal prep or a quick weeknight dinner. Its bright flavors and healthy ingredients make it a favorite among health-conscious eaters.
Ready in 15 minutes · serves 4 · 280 calories per serving · greek cuisine.
Ingredients
- 15 ouncecanned chickpeas
- 1 largecucumber
- 2 mediumtomato
- 1/2 mediumred onion
- 1/4 cupparsley
- 3 tablespoonsolive oil
- 2 tablespoonsred wine vinegar
- 1 tablespoonlemon juice
- 1/2 teaspoonsalt
- 1/4 teaspoonpepper
Instructions
- 01
Rinse and drain the chickpeas and place them in a large mixing bowl.
- 02
Chop the cucumber, tomatoes, and red onion into bite-sized pieces and add them to the bowl.
- 03
Finely chop the parsley and add to the mixture.
- 04
In a small bowl, whisk together olive oil, red wine vinegar, lemon juice, salt, and pepper.
- 05
Pour the dressing over the salad and toss until everything is well combined.
- 06
Let it chill for 10 minutes before serving for flavors to meld.