Grilled Portuguese sardines
A classic Portuguese seafood from TheMealDB community kitchen — straightforward technique, real ingredients.
Ready in 40 minutes · serves 4 · 533 calories per serving · spanish cuisine.
Origin
Categorized as Portuguese Seafood in TheMealDB. Original source: https://www.olivemagazine.com/recipes/fish-and-seafood/grilled-portuguese-sardines/
Ingredients
- 8Sardines
- 2 tbsOlive Oil
- 3 clovesGarlic
- 1 tbsPaprika
- 1/2Lemon
- 4 sprigsRosemary
- 1Red Chilli
Instructions
- 01
Put all of the ingredients, except the sardines, into a bowl and mix together with some seasoning. Pour into a baking dish, add the sardines and toss really well. Cover and chill for a few hours.
- 02
Heat a BBQ or griddle pan until hot. Cook the sardines for 4-5 minutes on each side or until really caramelised and charred. Put onto a serving plate, drizzle with oil, sprinkle with a little more paprika and squeeze over the lemon wedges.
