A quick and flavorful dish made with chickpeas simmered in a spicy tomato sauce. It's a staple in many Indian homes and loved for its vibrant flavors and healthy ingredients.
Ready in 30 minutes · serves 4 · 320 calories per serving · indian cuisine.
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
2 cupscanned chickpeas
1 largeonion
2 mediumtomato
3 clovesgarlic
1 inchginger
1 teaspooncumin seeds
1 teaspooncoriander powder
1/2 teaspoonturmeric powder
1/2 teaspooncayenne pepper
1 bunchcilantro
Instructions
01
Heat oil in a pan and add cumin seeds.
02
Once they splutter, add chopped onions and sauté until golden.
03
Add minced garlic and ginger, cooking for another minute.
04
Stir in chopped tomatoes and spices, cooking until tomatoes soften.
05
Add chickpeas and simmer for 10 minutes. Adjust seasoning.
Illustrative photo
