A hearty and flavorful chickpea dish, Chana Masala is a staple in Indian households. It's loved for its rich spices and is perfect as a protein-packed vegetarian meal.
Ready in 40 minutes · serves 4 · 300 calories per serving · indian cuisine.
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
2 cupscanned chickpeas
1 mediumonion
1 largetomato
1 tablespoonginger-garlic paste
1 teaspoonchili powder
1 teaspooncumin seeds
1 teaspoongaram masala
2 tablespoonsoil
1 bunchcilantro
Instructions
01
Heat oil in a pan and add cumin seeds.
02
Once they crackle, add chopped onions and sauté until golden brown.
03
Add ginger-garlic paste, tomatoes, chili powder, and cook until tomatoes soften.
04
Add chickpeas and garam masala, simmer for 10 minutes.