This hearty chickpea dish is spiced to perfection with a blend of aromatic spices. It's a comforting vegetarian option that packs a punch in flavor and is perfect for weeknight dinners or meal prep.
Ready in 30 minutes · serves 4 · 250 calories per serving · indian cuisine.
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
2 cupscanned chickpeas
1 largeonion
1 largetomato
1 inchginger
3 clovesgarlic
1 teaspoonchili powder
1 teaspooncumin
1 teaspooncoriander
1 cupwater
1/2 cupcilantro
Instructions
01
Heat oil in a pan and sauté the chopped onion until golden brown.
02
Add minced garlic and ginger, cooking for an additional minute.
03
Stir in the spices and chopped tomato, cooking until the tomatoes soften.
04
Add the chickpeas and water, simmering for 10 minutes.
Illustrative photo
