A classic Indian dish known for its robust flavors and aromatic spices, Chana Masala is a hearty vegetarian option that’s perfect for any weeknight dinner. It's quick to prepare and packs a nutritional punch.
Ready in 30 minutes · serves 4 · 300 calories per serving · indian cuisine.
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
2 cupscanned chickpeas
1 mediumonion
1 largetomato
3 clovesgarlic
1 inchginger
1 teaspooncumin
1 teaspooncoriander
1 teaspoonturmeric
1 teaspoongaram masala
2 tablespoonsoil
1 bunchcilantro
Instructions
01
Heat oil in a pan and add chopped onions, sauté until golden.
02
Add minced garlic and ginger, cook for 1 minute.
03
Stir in chopped tomatoes and spices; cook until tomatoes soften.
04
Add chickpeas and some water; simmer for 10 minutes.
Illustrative photo
