This richly spiced chickpea dish is a staple in Indian cuisine and is loved for its hearty texture and flavor. It's perfect for a quick weeknight dinner or meal prep.
Ready in 40 minutes · serves 4 · 300 calories per serving · indian cuisine.
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
2 cupschickpeas, canned
1 mediumonion
1 largetomato
1 tablespoonginger-garlic paste
2 teaspoonschana masala spice mix
1/4 cupcilantro
2 tablespoonsoil
to tastesalt
1 cupwater
Instructions
01
Heat oil in a pan and sauté finely chopped onions until golden brown.
02
Add ginger-garlic paste and cook for 2 minutes.
03
Add chopped tomatoes and cook until soft.
04
Stir in chana masala spice mix and cook for 1 minute.
05
Add drained chickpeas, salt, and water; simmer for 15 minutes.
06
Garnish with cilantro and serve with rice or bread.
Illustrative photo
