A hearty and comforting stew made with chickpeas, spinach, and aromatic spices, ideal for warming up on a cold day. This dish is budget-friendly and full of flavor.
Ready in 40 minutes · serves 4 · 240 calories per serving · mediterranean cuisine.
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
2 tbspolive oil
1 mediumonion
3 clovesgarlic
1 tbspcumin
2 canschickpeas
4 cupsspinach
4 cupsvegetable broth
1 tspsalt
1/2 tsppepper
Instructions
01
Heat olive oil in a pot and sauté onion until translucent.
02
Add minced garlic and cumin, cooking for another minute.
03
Stir in chickpeas, spinach, and vegetable broth. Simmer for 20 minutes.
Illustrative photo
