Simple yet flavorful, Dal Tadka is a comforting lentil dish that is perfect for busy weeknights. It's packed with protein, making it both filling and nutritious.
Ready in 40 minutes · serves 4 · 300 calories per serving · indian cuisine.
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
1 cupyellow lentils
1 mediumonion
1 mediumtomato
1 teaspoonginger-garlic paste
1 teaspooncumin seeds
1/2 teaspoonturmeric
1/2 teaspoonred chili powder
1 bunchcilantro
Instructions
01
Cook lentils in water until soft; set aside.
02
In a pan, heat oil and add cumin seeds until they splutter.
03
Add chopped onions and ginger-garlic paste, sauté until browned.
04
Stir in chopped tomatoes, turmeric, and red chili powder; cook until tomatoes are soft.
05
Add cooked lentils, simmer for 10 minutes, and garnish with cilantro.