A comforting and nutritious lentil dish, Dal Tadka is packed with flavors from various spices. It's a staple in many Indian households and pairs perfectly with rice or roti.
Ready in 40 minutes · serves 4 · 250 calories per serving · indian cuisine.
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
1 cuptoor dal
1 mediumonion
1 largetomato
4 clovesgarlic
1 inchginger
1 tspcumin seeds
1/2 tspturmeric powder
to tastesalt
2 tbspoil
1/4 cupcilantro
Instructions
01
Rinse toor dal and cook in water until soft.
02
In a separate pan, heat oil and sauté cumin seeds, onions, garlic, and ginger.
03
Add chopped tomatoes and spices, then cook until tomatoes soften.
04
Mix in cooked dal, adjust consistency, and simmer for 5 minutes.
