A comforting and protein-packed lentil dish, Dal Tadka is a staple in many Indian households. It's simple and quick to make, yet incredibly satisfying.
Ready in 30 minutes · serves 4 · 320 calories per serving · indian cuisine.
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
1 cuptoor dal
1 mediumonion
1 largetomato
1 inchginger
2 clovesgarlic
1 tspturmeric
1 tspcumin seeds
2 tbspoil
to tastesalt
Instructions
01
Boil toor dal with turmeric and water until soft.
02
In a separate pan, heat oil and sauté chopped onions until golden.
03
Add minced ginger and garlic, then chopped tomatoes. Cook until soft.
04
Pour this tempering into the boiled dal, add salt to taste, and simmer for a few minutes.