Crispy falafel wrapped in fresh veggies and drizzled with a creamy tahini sauce makes for a satisfying and healthy meal. Perfect for lunch or a quick dinner!
Ready in 50 minutes · serves 4 · 350 calories per serving · mediterranean cuisine.
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
1 canchickpeas
2 clovesgarlic
0.5 cupcilantro
1 teaspooncumin
2 tablespoonsolive oil
0.5 cuptahini
0.25 cuplemon juice
4wraps
2 cupsvegetables (lettuce, tomato)
Instructions
01
In a food processor, combine chickpeas, garlic, cilantro, cumin, and olive oil. Blend until smooth.
02
Form mixture into balls and refrigerate for 15 minutes.
03
Fry or bake falafel until golden.
04
Serve in wraps with fresh vegetables and drizzle with tahini sauce made from tahini and lemon juice.
