A staple in Indian households, this lentil dal is both flavorful and nutritious. It's budget-friendly and can be prepared in under 30 minutes, making it perfect for busy nights.
Ready in 30 minutes · serves 4 · 250 calories per serving · indian cuisine.
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
1 cupyellow lentils
1 mediumonion
1 mediumtomato
1 teaspoonturmeric
1 teaspooncumin seeds
2 tablespoonsoil
to tastesalt
for garnishcilantro
Instructions
01
Cook lentils in water until soft (about 15-20 minutes).
02
In a pan, heat oil and add cumin seeds.
03
Add chopped onion and sauté until translucent.
04
Stir in chopped tomato and turmeric; cook for 5 minutes.
05
Mix with cooked lentils and season with salt. Garnish with cilantro.
Illustrative photo
