A comforting dish of spiced lentils, Tadka Dal is a staple in Indian cuisine. It's perfect for meal prep or a simple weeknight dinner, nutritious and budget-friendly.
Ready in 40 minutes · serves 4 · 200 calories per serving · indian cuisine.
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
1 cupred lentils
1 mediumonion
1 mediumtomato
4 clovesgarlic
1 teaspooncumin seeds
1 teaspoonturmeric powder
Instructions
01
Rinse lentils and boil with water until tender, about 20 minutes.
02
In a separate pan, heat oil and sauté onions, garlic, and cumin seeds.
03
Add diced tomatoes and cook until soft.
04
Stir in cooked lentils with turmeric, and simmer for 5 minutes.