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Masoor Dal — illustrative photo, not this recipeIllustrative photo
indianeasy

Masoor Dal

A simple, budget-friendly red lentil dish that's high in protein and packed with flavor. Perfect for weeknight dinners and pairs well with rice or roti.

Ready in 40 minutes · serves 4 · 200 calories per serving · indian cuisine.

40
min total
4
servings
200
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.

Ingredients

  • 1 cupmasoor dal
  • 1 mediumonion
  • 1 mediumtomato
  • 1 teaspoonturmeric powder
  • 1 teaspooncumin seeds
  • 1 teaspooncoriander powder

Instructions

  1. 01

    Wash and boil masoor dal with water and turmeric until soft.

  2. 02

    In a separate pan, sauté onions and tomatoes with spices.

  3. 03

    Mix cooked dal into the sautéed mixture and simmer for 10 minutes.

Recipe via Weeknight Win

More indian recipes

Masoor Dal — Weeknight Win