A simple, budget-friendly red lentil dish that's high in protein and packed with flavor. Perfect for weeknight dinners and pairs well with rice or roti.
Ready in 40 minutes · serves 4 · 200 calories per serving · indian cuisine.
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
1 cupmasoor dal
1 mediumonion
1 mediumtomato
1 teaspoonturmeric powder
1 teaspooncumin seeds
1 teaspooncoriander powder
Instructions
01
Wash and boil masoor dal with water and turmeric until soft.
02
In a separate pan, sauté onions and tomatoes with spices.
03
Mix cooked dal into the sautéed mixture and simmer for 10 minutes.