This red lentil dish is a staple in many Indian homes due to its simplicity and nutritional value. It’s a budget-friendly option that’s easy to prepare and packed with protein.
Ready in 30 minutes · serves 4 · 220 calories per serving · indian cuisine.
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
1 cupred lentils
1 mediumonion
1 mediumtomato
1 inchginger
2 clovesgarlic
1 teaspooncumin seeds
0.5 teaspoonturmeric
to tastechili powder
to tastesalt
Instructions
01
Cook lentils with water until soft.
02
Sauté onions, ginger, and garlic in oil until translucent.
03
Add tomatoes and spices, cooking until tomatoes are soft.
04
Mix lentils with the sautéed mixture and simmer before serving.