This colorful and refreshing salad comes together in minutes, packed with protein from chickpeas and fresh flavors from cucumbers and tomatoes. A great vegetarian option!
Ready in 10 minutes · serves 4 · 200 calories per serving · middle-eastern cuisine.
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
1 cancanned chickpeas
1 mediumcucumber
1 cupcherry tomatoes
1/4 mediumred onion
2 tablespoonslemon juice
2 tablespoonsolive oil
1/4 cupparsley
to tastesalt
Instructions
01
Rinse and drain chickpeas, then add to a large bowl.
02
Chop cucumber, tomatoes, and red onion, then mix with chickpeas.
03
In a small bowl, whisk together lemon juice, olive oil, and salt, then pour over salad and toss in parsley.
Illustrative photo
