This refreshing salad is a vibrant mix of chickpeas, cucumber, tomatoes, and feta cheese. It's perfect for meal prep or a quick lunch and comes together in just 20 minutes.
Ready in 10 minutes · serves 4 · 250 calories per serving · mediterranean cuisine.
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
1 cancanned chickpeas
1 largecucumber
1 cupcherry tomatoes
1/2 cupfeta cheese
3 tablespoonsolive oil
2 tablespoonslemon juice
1 teaspoonsalt
1/2 teaspoonblack pepper
1/4 cupfresh parsley
Instructions
01
Rinse and drain the chickpeas.
02
Dice the cucumber and halved cherry tomatoes.
03
In a bowl, combine chickpeas, cucumber, tomatoes, and feta.
04
In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
05
Pour the dressing over the salad, add parsley, and toss to combine.
Illustrative photo
