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mediterraneanmedium
Stuffed Bell Peppers with Quinoa
These colorful stuffed bell peppers are filled with a delicious mix of quinoa, vegetables, and spices, offering a nutritious and filling meal. Perfect for meal prep or a wholesome weeknight dinner.
Ready in 45 minutes · serves 4 · 300 calories per serving · mediterranean cuisine.
45
min total
4
servings
300
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 4 largebell peppers
- 1 cupquinoa
- 1 canblack beans
- 1 cupcorn
- 1/4 cupcilantro
- 1 teaspooncumin
- to tastesalt
- to tastepepper
Instructions
- 01
Preheat oven to 375°F (190°C).
- 02
Cook quinoa according to package instructions.
- 03
Mix cooked quinoa with black beans, corn, cilantro, cumin, salt, and pepper.
- 04
Stuff each bell pepper with the mixture and place them in a baking dish.
- 05
Bake for 25-30 minutes until peppers are tender.
