Browse more recipes
mediterraneaneasy
Mediterranean Chickpea Salad
This vibrant salad brims with fresh vegetables and zesty lemon dressing, making it a favorite for summer gatherings. It's not only quick to prepare but also packed with protein and fiber, perfect for a healthy weeknight meal.
Ready in 10 minutes · serves 4 · 250 calories per serving · mediterranean cuisine.
10
min total
4
servings
250
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 cupscanned chickpeas
- 1 cupcherry tomatoes
- 1 largecucumber
- 1/4 cupred onion
- 1/4 cupparsley
- 3 tablespoonsolive oil
- 2 tablespoonslemon juice
- to tastesalt
- to tastepepper
Instructions
- 01
Rinse and drain the chickpeas.
- 02
Chop the cherry tomatoes, cucumber, red onion, and parsley.
- 03
In a bowl, combine chickpeas, tomatoes, cucumber, onion, and parsley.
- 04
In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- 05
Pour the dressing over the salad and toss to combine.
