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mediterraneaneasy
Mediterranean Chickpea Salad
This vibrant salad is packed with protein and fiber from chickpeas, and the fresh vegetables bring a refreshing crunch. Perfect as a meal prep option or a light lunch!
Ready in 15 minutes · serves 4 · 250 calories per serving · mediterranean cuisine.
15
min total
4
servings
250
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 1 canchickpeas
- 1 cupcherry tomatoes
- 1 mediumcucumber
- 1/4 mediumred onion
- 3 tablespoonsolive oil
- 2 tablespoonslemon juice
- 1/2 cupfeta cheese
- 1/4 cupparsley
Instructions
- 01
Rinse and drain the chickpeas.
- 02
Chop the cherry tomatoes, cucumber, and red onion.
- 03
In a large bowl, combine the chickpeas, vegetables, olive oil, lemon juice, and parsley.
- 04
Toss with feta cheese and serve chilled.
