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fusioneasy
Mediterranean Chickpea Avocado Toast
This easy yet gourmet toast is perfect for brunch or a light lunch, showcasing creamy avocado and zesty chickpeas. It’s a vibrant and healthy option everyone will enjoy.
Ready in 5 minutes · serves 2 · 320 calories per serving · fusion cuisine.
5
min total
2
servings
320
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 sliceswhole grain bread
- 1 pieceavocado
- 1 cupcanned chickpeas
- 1 tablespoonlemon juice
- 2 tablespoonsred onion
- 2 tablespoonsparsley
- 1 tablespoonolive oil
- to tastesalt
Instructions
- 01
Toast the bread slices until golden.
- 02
In a bowl, mix chickpeas, chopped onion, parsley, lemon juice, olive oil, and salt.
- 03
Mash the avocado and spread it on the toasted bread.
- 04
Top with the chickpea mixture and serve immediately.
