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fusioneasy
Mediterranean Lentil Salad
This refreshing salad is packed with lentils, fresh veggies, and a tangy dressing. It's a budget-friendly option that's perfect for meal prep.
Ready in 45 minutes · serves 4 · 220 calories per serving · fusion cuisine.
45
min total
4
servings
220
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 1 cupgreen lentils
- 1 unitcucumber
- 2 unitstomato
- 1/4 unitred onion
- 3 tbspolive oil
- 2 tbsplemon juice
- 1/4 cupparsley
Instructions
- 01
Cook lentils in boiling water until tender, about 20-25 minutes.
- 02
Chop cucumber, tomato, red onion, and parsley.
- 03
Combine cooked lentils with chopped veggies and toss with olive oil and lemon juice.
- 04
Season with salt and pepper to taste, and serve chilled.
