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mediterraneanmedium
Baked Falafel
These baked falafels are a healthy twist on the traditional fried version. They're packed with flavor and perfect for pita sandwiches or salads.
Ready in 40 minutes · serves 4 · 280 calories per serving · mediterranean cuisine.
40
min total
4
servings
280
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 1 cancanned chickpeas
- 1 mediumonion
- 2 clovesgarlic
- 1/4 cupparsley
- 1 teaspooncumin
- to tastesalt
- 2 tablespoonsolive oil
- 1/4 cupflour
Instructions
- 01
Preheat oven to 400°F (200°C).
- 02
In a food processor, combine chickpeas, onion, garlic, parsley, cumin, salt, and flour.
- 03
Blend until combined but still chunky.
- 04
Form into small balls and place on a greased baking sheet.
- 05
Drizzle with olive oil and bake for 25 minutes until golden.
