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mediterraneaneasy
Mediterranean Quinoa Salad
This vibrant quinoa salad is packed with colorful veggies and a zesty lemon dressing. It's perfect for meal prep and makes a refreshing side or main dish that everyone will love.
Ready in 35 minutes · serves 4 · 320 calories per serving · mediterranean cuisine.
35
min total
4
servings
320
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 1 cupquinoa
- 1 cupcherry tomatoes
- 1 mediumcucumber
- 0.5 mediumred onion
- 0.5 cupparsley
- 0.25 cuplemon juice
- 2 tablespoonsolive oil
- 1 teaspoonsalt
- 0.5 teaspoonpepper
Instructions
- 01
Rinse quinoa under cold water and cook according to package instructions.
- 02
Chop cherry tomatoes, cucumber, red onion, and parsley.
- 03
In a large bowl, combine cooked quinoa, chopped vegetables, lemon juice, olive oil, salt, and pepper.
- 04
Toss to combine and serve chilled or at room temperature.
