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mediterraneaneasy
Mediterranean Quinoa Bowl
This nutritious quinoa bowl is loaded with fresh vegetables, olives, and a zesty lemon dressing. It's perfect for meal prep and can be made in advance for an easy lunch or dinner.
Ready in 35 minutes · serves 4 · 250 calories per serving · mediterranean cuisine.
35
min total
4
servings
250
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 1 cupquinoa
- 1 cupcherry tomatoes
- 1 mediumcucumber
- 1/4 mediumred onion
- 1/2 cupkalamata olives
- 3 tablespoonsolive oil
- 1 tablespoonlemon juice
- 1 teaspoonsalt
- 1/2 teaspoonpepper
Instructions
- 01
Rinse quinoa and cook according to package instructions.
- 02
Chop the vegetables and combine them in a large bowl with the cooked quinoa.
- 03
Drizzle with olive oil, lemon juice, salt, and pepper. Toss to mix and serve.
