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mediterraneaneasy
Mediterranean Chickpea Salad
A refreshing and hearty salad packed with protein and flavor. Perfect for a quick weeknight meal or as a side for any occasion.
Ready in 10 minutes · serves 4 · 350 calories per serving · mediterranean cuisine.
10
min total
4
servings
350
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 cupscanned chickpeas
- 1 cupcherry tomatoes
- 1 mediumcucumber
- 1/4 cupred onion
- 1/2 cupfeta cheese
- 3 tablespoonsolive oil
- 2 tablespoonslemon juice
- 1/2 teaspoonsalt
- 1/4 teaspoonpepper
- 1/4 cupparsley
Instructions
- 01
Rinse and drain the chickpeas.
- 02
Chop the cherry tomatoes, cucumber, and red onion.
- 03
In a large bowl, combine the chickpeas, chopped vegetables, and feta cheese.
- 04
Drizzle with olive oil and lemon juice, then season with salt and pepper.
- 05
Toss gently and garnish with fresh parsley.
