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indianeasy
Chana Masala
A flavorful, hearty chickpea dish that embodies the essence of Indian cuisine. People love it for its rich spices and comforting textures, ideal for a quick weeknight meal.
Ready in 30 minutes · serves 4 · 350 calories per serving · indian cuisine.
30
min total
4
servings
350
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 canscanned chickpeas
- 1 mediumonion
- 2 mediumtomato
- 1 inchginger
- 3 clovesgarlic
- 1 tspchili powder
- 1 tspcumin
- 1 tspcoriander
- 1 tspgaram masala
- 1 bunchcilantro
Instructions
- 01
Heat oil in a pan and sauté chopped onions until soft.
- 02
Add minced garlic and ginger, cook for 1 minute.
- 03
Stir in chopped tomatoes and spices, cook until tomatoes are soft.
- 04
Add drained chickpeas, simmer for 10 minutes.
- 05
Garnish with cilantro and serve with rice or naan.
