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indianeasy
Chana Masala
A beloved North Indian dish, Chana Masala is a spicy and tangy chickpea curry that's both filling and budget-friendly. It's perfect for quick weeknight dinners and meal prep.
Ready in 30 minutes · serves 4 · 330 calories per serving · indian cuisine.
30
min total
4
servings
330
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 cupschickpeas
- 1 largeonion
- 1 largetomato
- 1 inchginger
- 3 clovesgarlic
- 2 tbspspices
- 1 tbspcoriander
- 1/4 cupcilantro
- 2 tbspoil
- to tastesalt
Instructions
- 01
Heat oil in a pan and sauté chopped onions until golden.
- 02
Add minced ginger and garlic; cook for another 2 mins.
- 03
Stir in chopped tomatoes and spices; cook until tomatoes break down.
- 04
Add chickpeas and a little water; simmer for 10 mins.
- 05
Garnish with cilantro and serve hot.
