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indianeasy
Chana Masala
This hearty chickpea dish is bursting with flavors and spices that create a delicious, warming meal. It's a staple in many Indian households and loved by all for its simplicity and nutritional value.
Ready in 40 minutes · serves 4 · 320 calories per serving · indian cuisine.
40
min total
4
servings
320
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 cupschickpeas
- 1 mediumonion
- 1 largetomato
- 1 tablespoonginger-garlic paste
- 1 teaspoonchili powder
- 1 teaspooncumin
- 1 teaspooncoriander powder
- ½ teaspoongaram masala
- 2 tablespoonsoil
- ¼ cupcilantro
Instructions
- 01
Heat oil in a pan and sauté chopped onions until golden brown.
- 02
Add ginger-garlic paste and sauté for a minute.
- 03
Add chopped tomato and spices; cook until the tomato is mushy.
- 04
Add chickpeas and water if needed; simmer for 15 minutes.
- 05
Garnish with cilantro and serve with rice or bread.
