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indianeasy
Dal Tadka
A staple in Indian cuisine, dal tadka is a comforting lentil dish that is easy to prepare and packed with protein. It's perfect for meal prep and pairs well with rice or roti.
Ready in 40 minutes · serves 4 · 280 calories per serving · indian cuisine.
40
min total
4
servings
280
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 1 cupyellow lentils
- 1 largeonion
- 1 mediumtomato
- 1 inchginger
- 2 clovesgarlic
- 1 teaspooncumin seeds
- 1/2 teaspoonturmeric
- to tastesalt
- for garnishcilantro
Instructions
- 01
Cook lentils with turmeric and salt until soft.
- 02
In a separate pan, sauté cumin seeds, onions, ginger, and garlic.
- 03
Add chopped tomatoes, cooking until soft.
- 04
Mix in cooked lentils, simmer for a few minutes.
- 05
Garnish with cilantro before serving.
