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Masoor Dal
indianeasy

Masoor Dal

Quick, nutritious red lentil stew that's packed with flavor and can be made in under 30 minutes. A great option for busy weeknights!

Ready in 25 minutes · serves 4 · 280 calories per serving · indian cuisine.

25
min total
4
servings
280
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.

Ingredients

  • 1 cupred lentils
  • 1 mediumonion
  • 2 clovesgarlic
  • 1 inchginger
  • 1 teaspooncumin seeds
  • 1/2 teaspoonturmeric
  • 1/2 teaspoonchili powder
  • to tastesalt
  • 1 tablespoonoil
  • for garnishcilantro

Instructions

  1. 01

    Rinse lentils and boil with 3 cups of water until soft, about 15 minutes.

  2. 02

    In a pan, heat oil and sauté cumin seeds until fragrant.

  3. 03

    Add chopped onions, garlic, and ginger; cook until onions are soft.

  4. 04

    Stir in turmeric, chili powder, and salt; add cooked lentils and simmer for 5 minutes.

Recipe via Weeknight Win

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