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indianeasy
Masoor Dal
Quick, nutritious red lentil stew that's packed with flavor and can be made in under 30 minutes. A great option for busy weeknights!
Ready in 25 minutes · serves 4 · 280 calories per serving · indian cuisine.
25
min total
4
servings
280
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 1 cupred lentils
- 1 mediumonion
- 2 clovesgarlic
- 1 inchginger
- 1 teaspooncumin seeds
- 1/2 teaspoonturmeric
- 1/2 teaspoonchili powder
- to tastesalt
- 1 tablespoonoil
- for garnishcilantro
Instructions
- 01
Rinse lentils and boil with 3 cups of water until soft, about 15 minutes.
- 02
In a pan, heat oil and sauté cumin seeds until fragrant.
- 03
Add chopped onions, garlic, and ginger; cook until onions are soft.
- 04
Stir in turmeric, chili powder, and salt; add cooked lentils and simmer for 5 minutes.