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indianeasy
Chana Masala
This hearty chickpea curry is flavored with a blend of spices that make it a favorite among vegetarians and meat-lovers alike. It's comforting, filling, and can be on your table in under 30 minutes.
Ready in 30 minutes · serves 4 · 320 calories per serving · indian cuisine.
30
min total
4
servings
320
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 cupscanned chickpeas
- 1 largeonion
- 1 cuptomato
- 2 tablespoonscurry powder
- 3 clovesgarlic
- 1 inchginger
- 1/4 cupcilantro
- 2 tablespoonsvegetable oil
- to tastesalt
Instructions
- 01
Heat oil in a large pan over medium heat. Add chopped onions and sauté until golden brown.
- 02
Stir in minced garlic and ginger, cooking for another minute.
- 03
Add chopped tomatoes and curry powder, cooking until tomatoes soften.
- 04
Add chickpeas, salt, and 1 cup of water. Simmer for 10 minutes.
- 05
Garnish with chopped cilantro and serve hot.
