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indianeasy
Chana Masala
This hearty chickpea curry is a comforting staple in Indian cuisine, bursting with flavors from spices and tomatoes. It's not only budget-friendly but also vegan and full of protein, making it a favorite for weeknight dinners.
Ready in 40 minutes · serves 4 · 360 calories per serving · indian cuisine.
40
min total
4
servings
360
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 2 cupschickpeas
- 1 largeonion
- 2 mediumtomato
- 1 inchginger
- 3 clovesgarlic
- 1 teaspooncumin
- 1 teaspooncoriander
- 1 teaspoonturmeric
- 1 teaspoongaram masala
- 0.25 cupcilantro
Instructions
- 01
Heat oil in a pan and sauté chopped onion until golden.
- 02
Add minced garlic and ginger, cooking till fragrant.
- 03
Stir in chopped tomatoes and cook until soft.
- 04
Add spices and cook for another minute.
- 05
Mix in chickpeas and a cup of water, simmer for 15 minutes.
- 06
Garnish with cilantro before serving.
