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indianeasy
Masoor Dal
Red lentils cooked with spices create a simple, nutritious dish that pairs perfectly with rice or flatbreads. This budget-friendly recipe is easy enough for beginners.
Ready in 30 minutes · serves 4 · 220 calories per serving · indian cuisine.
30
min total
4
servings
220
cal / serving
Heads up: dietary tags are inferred from listed ingredients. If you have a medical allergy or intolerance, verify each ingredient against a label before cooking. This is not certified-allergen-safe content.
Ingredients
- 1 cupred lentils
- 1 mediumonion
- 1 mediumtomato
- 1 inchginger
- 2 clovesgarlic
- 1 teaspooncumin seeds
- 1/2 teaspoonturmeric
- 2 tablespoonsoil
- to tastesalt
Instructions
- 01
Rinse lentils and boil with 3 cups of water and turmeric until soft.
- 02
In a separate pan, heat oil, sauté cumin seeds, onions, ginger, and garlic until golden.
- 03
Add chopped tomato and salt, cooking until soft.
- 04
Mix the tempered spices into the lentils and serve hot.
